Sep 18, 2017
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“GRATITUDE Makes us JOYFUL!” – Brené Brown (@BreneBrown) – #Entspresso

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✎ Good morning #BelieveNation! Today’s message is: “Actively Practice Gratitude!” Over to you Brené Brown.

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★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Evan Carmichael:
• “You HAVE to Make a CHOICE: Am I Going to SHOW UP?” – Brené Brown – https://youtu.be/mDS5bqvOlhc
• “It’s Time To Change NOW!” – Mel Robbins – https://youtu.be/cWcv3yo2DR0
• Bob Proctor’s Top 10 Rules For Success – https://youtu.be/uLn6lpP8YmA

✔ SOURCES ✔
[UMNCSH] – Brene Brown on joy and gratitude – https://youtu.be/2IjSHUc7TXM
[TetleyTeaUSA] – Life Coaching from Gabrielle Bernstein – https://youtu.be/K5y8_JgJ4IQ
[Tony Robbins] – 3 steps to achieving what you really want – https://youtu.be/qggz5sQoCgs
[ThePhatStartup] – James Altucher – Turn Tragedy Into Triumph – https://youtu.be/GoXh6I7ikf8

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—————————————————————————–

Thank you for watching – I really appreciate it 🙂
Cheers,
Evan
#Believe

Comments to “GRATITUDE Makes us JOYFUL!” – Brené Brown (@BreneBrown) – #Entspresso

  • Great Video 🙂 Amazing content.

    Jesse Wilder Magic September 18, 2017 11:02 AM Reply
  • Great video again Evan and the information. Believe and Achieve Your goals. Grateful for Today's outing video. Hugs and LOVE to You my dearest friend.

    Troy Hagen September 18, 2017 11:09 AM Reply
  • Evan u gna have 1million subs soon can't wait !!!!!! ❤❤❤

    CreativeQueen x September 18, 2017 11:10 AM Reply
  • Good morn Evan and team!! Can you do A Top 10 or an Entpresso on Lena Waithe, comedy writer?? She just made history last night on the Emmy's!!! She's awesome!! Thanks in advance!!! ?

    DreamChasers Motivation September 18, 2017 11:14 AM Reply
  • You can think it You can do it

    pramod m September 18, 2017 11:19 AM Reply
  • Thank you!

    Carter Sams September 18, 2017 11:32 AM Reply
  • Shared Xx Awesome #Entspresso…. 🙂 Thank You Evan!

    Melissa O'Brien September 18, 2017 11:39 AM Reply
  • Love it Evan. I am grateful for you vision that is open to us.your channel filled is motivation and wisdom is life changing. Be blessed..

    Crystal Aiken September 18, 2017 11:47 AM Reply
  • I love Brene Brown so much!! get excited every time she is a part of your videos!!!

    Dark Blue Nutrition September 18, 2017 11:48 AM Reply
  • Grateful for Evan Carmichael!!! ?

    Karol Garley September 18, 2017 11:57 AM Reply
    • Much love back to you Karol 🙂 #Believe

      Evan Carmichael September 18, 2017 12:17 PM Reply
  • Your comments are similar to my Positive Mental Attitude (PMA) Formula. Have you ever heard the expression that you `either make a room brighter when you enter it or brighter when you leave it? Would you like to be the person that makes the room brighter when you enter it? Can we agree that there are certain people that give positive “vibes” and others who make you feel that you just drank from their bottle of “whine”? How many of you wake up in a good mood every day? How many of you don’t know your mood until events that happen to you during the day or people that you encounter during the day make that choice for you? Let’s say that you wake up and stub your toe on your way to the bathroom. How are you feeling now? When I say “stub your toe” what I mean is something unpleasant has intersected with your mind. The news or the weather may not be what you were hoping to hear. You can’t find an article of clothing or your keys may be missing. Someone cuts you off on the way to work. As Curly would say, “You’re a victim of circumstance”. Don’t be a stooge because this does not bode well for a PMA my friend. Guess what? You are not alone in this practice. Most people allow their attitudes to be shaped by other people or events. Remember, your attitude should not be determined by anyone but you. You are in control. Here’s the blueprint to start your day with a PMA. One of the things that guys learn when they are married is that their wives usually need a little bit more time to get prepared in the morning than they need. I am referring, of course, to the application of cosmetics. I am sure that I am not the only male on the planet that has heard the phrase: “Honey, I just need a few more minutes to put on my face.” Now, doesn’t common sense dictate that if we are going to spruce up our appearance on the outside that we should also take a few moments and prepare the “inside”? Here is the way that you should apply your “WAKE UP MAKE UP”. The first thing that you should do when you wake up is to think about all the reasons that you are thankful. Allow me to help you. Usually, when I first realize I am awake, my physical condition is very comfortable. Comfortably warm under the covers. Thank you for this feeling of comfort. Thank you for Eli (my son). Thank you for my job. Thank you for my health. Thank you for my health insurance. Thank you for my sense of taste, smell, sight, hearing and touch. Thank you for my immune system that magically keeps me healthy and heals me. Thank you for the ocean where I love to snorkel. Are you only grateful for electricity after a power outage? Thank you for electricity. Thank you for snow-capped mountains. Thank you for the taste of freshly squeezed orange juice (with pulp). I could continue with many more “thank-you’s”. In fact, many of my thank-you’s are personal, as I am sure most of yours will be. Don’t forget to say thank you if something nice happened to your friend, spouse, child, boss, and yes, even your mother-in-law. Before you reach down to grab your slippers, you should have at least 20 SINCERE thank-you’s in the bank. The key word is sincere. I don’t want to hear that you can’t think of 20 things to be grateful for each morning. Your gratitude should be limitless. Now, the last and most important “thank you” is your affirmation. Thank you for _________ (state your affirmation here). Visualize the end result of your goal. Feel the happiness that you have already achieved it. Be grateful. Gratitude is the healthiest of all human emotions. When you finally do make it to the mirror you should give yourself a smile– a sincere smile because you just achieved your goal. Sometimes people need to practice being sincere. I am not joking. You must smile with your eyes. Your smile is part of your make up. There is not a simpler or more direct way to express yourself than a smile. The shortest distance between two people is a smile. You are going to smile and say thank-you many times during the day. You will feel good and others will feel good when they see you. You will radiate a positive glow similar to that of a woman expecting a child. You will embrace an attitude of gratitude and radiate a frequency of gratitude. When I first was given this direction I had my doubts. I thought it was a baloney sandwich, B.S. Try it. You’ll like it and, more importantly, so will those people that you encounter. They will come up to you and ask you about your day. Give them the positive response that they are expecting to receive from you. To them, you are a positive oasis in a negative desert of people. And then ask them about their day. Smile, laugh and encourage them. You and they will feel much better. Continuously say thank-you all day as often as you can. Always remember to say “Good Morning.” The only way a person can properly respond to that is to echo. You and they will be off to a good start. Good Morning.

    PETER Avergun September 18, 2017 12:07 PM Reply
  • Hey Evan..i am greatful for all your videos..it's a true motivation and helped me a lot to improve my perspective about life.. Thank u so much..

    Sachin.K.G Ganesh September 18, 2017 1:06 PM Reply
  • Great topic today!! I am grateful Hurricane Irma didn't destroy my home that I am traveling back to today!

    PJ Martin September 18, 2017 1:34 PM Reply
  • True that there are so many things to truly be greatful for, good family, friends, YouTube community, and the sun has come out again! Life is great!

    Clifford Starks September 18, 2017 2:29 PM Reply
  • I'm from Brazil, Evan… Thank yoou ?

    Andre Lima September 18, 2017 2:30 PM Reply
  • Great message. Thank you Evan

    Manifest Your Visions September 18, 2017 2:53 PM Reply
  • Wow I just discovered your AMAZING channel, and what a game changer THANK YOU … could you please do something on Elon Musk, I think he is so inspiring and has so much positive and great things to contribute (I didnt notice anything on him ?)

    Pretty Gal Bags September 18, 2017 2:57 PM Reply
  • I am unsure about how to copyright my brand. All advice is greatly appreciated.

    Aaron Brown September 18, 2017 3:57 PM Reply
  • Gratitude works for me when I feel sad or depressed. When I am feeling negative about my life, I switch my mind into gratitude mode and the pain of negative thoughts gradually disappear. #BTA57

    The Howling Chihuahua September 18, 2017 4:25 PM Reply
  • Evan will you do a rules to success by Young Thug?

    Dee Thomas September 18, 2017 5:38 PM Reply
  • Tueluz zaman September 18, 2017 5:45 PM Reply
  • "it's not joy that makes us grateful, it's gratitude that makes us joyful".

    machineguntongue September 18, 2017 5:56 PM Reply
  • Check out my NEWEST video: https://goo.gl/E0eE6m

    Evan Carmichael September 18, 2017 6:12 PM Reply
  • I Thessalonians 5:18 (The Bible) – In everything (not FOR everything) give thanks! Jesus gave us these instructions long ago!!! ?

    Val Johnson September 18, 2017 6:15 PM Reply
  • Hi Evan, how about a collaboration where we do a video together for the Deaf Community? They need inspiration too, you know?

    Val Johnson September 18, 2017 6:18 PM Reply
  • Great job Evan!

    Braulio Damian Calzato September 18, 2017 6:31 PM Reply
  • There's nothing like having an attitude of gratitude. I try to practice this daily but fall off every now and then, so I'm going to accept the challenge. #BTA713

    Devon Triche September 19, 2017 2:42 AM Reply
  • Good Morning EVAN, Thanks for the video <3

    Tejender Prasad September 19, 2017 4:14 AM Reply
  • I hate waiting…it feels like a waste of time. Driving in traffic wasn't a big deal for me because I would find something to do and enjoy things I see outside. Nowadays I am more stressed with a lameo job I am gonna leave soon and it makes me get annoyed at other drivers when that's never happened in the past. I want to get back to where I was before.
    I don't know if I can do the gratitude thing…I thought about it but I don't know. I kind of tried it but maybe I should try a bit more. Generally I am pretty positive though.

    Alykia September 19, 2017 3:35 PM Reply
  • I just admire what you do. You're really doing something good here

    Michelle Julius September 19, 2017 7:13 PM Reply
  • Go check out the Book Go Giver.

    Information Guy September 19, 2017 7:28 PM Reply

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