Jan 12, 2019
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Mike Chang Interview: Ugly Truth About Success No One Tells You (Six Pack Shortcuts)

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Today’s exclusive interview is with Mike Chang, who’s most renowned for founding a company called Six Pack Shortcuts (Afterburn Effect). He’s been off grid for many years and this is one of the first interviews he decided to do since coming back online. For those of you who’ve heard of Mike Chang and wondering what happened. You’ll be in for an unexpected suprise!

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Comments to Mike Chang Interview: Ugly Truth About Success No One Tells You (Six Pack Shortcuts)

  • Get instant access to our podcast episode of this interview here:For iTunes:► https://www.successinsider.tv/podcastFor Spotify: ►https://goo.gl/4oaV77For Stitcher: ►https://goo.gl/kc9T6D

    SUCCESS INSIDER January 12, 2019 8:00 AM Reply
    • You jealous mothfkr.. You just felt the need to inject a little bit of your poison in the intro didn't you?

      A man January 29, 2019 8:47 PM Reply
  • Really deep

    Bessem Tabe January 12, 2019 8:02 AM Reply
  • No one really knows what goes on behind the scenes all the blood sweat and tears put in. Thanks for sharing 🙏

    Investing Hustler January 12, 2019 8:24 AM Reply
  • wow mike chang looks like a holocaust victim… he used to be swole af

    I'm January 12, 2019 8:32 AM Reply
  • Dude Mike is a scam artist selling BS products through ads.

    Ainz Ω January 12, 2019 8:32 AM Reply
  • Mike experienced ego death it sounds like. Psychedelics are awesome.

    CyberRonin January 12, 2019 9:44 AM Reply
    • CyberRonin 5 Meo DMT really works.

      Fearless January 13, 2019 4:23 AM Reply
  • All people say that he is a scammer and stuff but he is a hard worker and build his company from the ground upwards he is a beast and I have been seeing him from the beginning and he deserves the best and he transformed into an amazing person

    Ahmed Yaser January 12, 2019 9:55 AM Reply
  • Nice view of once again by Tim

    Prashant Sharma January 12, 2019 10:05 AM Reply
  • Thanks for putting vsuch awesome things out

    My Loved1 January 12, 2019 10:16 AM Reply
  • We all are improving our selfish

    ILU ILU January 12, 2019 10:26 AM Reply
  • We are in making of Bill

    Myself Miracle January 12, 2019 10:43 AM Reply
  • Thanks for making us smart

    Sharma Knot4love January 12, 2019 10:58 AM Reply
  • You grow up the day you have your first real laugh at yourself. ₩

    Discover Your Awesomeness January 12, 2019 11:36 AM Reply
  • Great content

    Bonnie Etta January 12, 2019 12:01 PM Reply
  • Yes I our ideas are always welcome

    LOVED MOST January 12, 2019 12:05 PM Reply
  • Nice interview dear

    Dharmaknot 4love January 12, 2019 12:07 PM Reply
  • We are going through vthe ideas put by you

    Mad4 Damsel January 12, 2019 1:20 PM Reply
  • I liked him a lot. I miss him and his smile. I can see myself in some things he's talking about. I challenged myself to do things different this year. I still see myself looking and dealing with things between old and new way. Finding balance and inner peace and maintaining this is my main focus.

    Ji Jj January 12, 2019 1:55 PM Reply
    • same

      t k January 15, 2019 6:09 AM Reply
    • wonderful.

      j agustin January 18, 2019 11:22 PM Reply
  • i rember this dude on YT all the time in the days its nice to see his changese 🙂

    liiliiil January 12, 2019 2:08 PM Reply
  • Love mike! And Tim!

    James Humphries January 12, 2019 2:22 PM Reply
  • There's no escaping hardship in any situation, including on the road to success

    In My Honest Opinion January 12, 2019 3:27 PM Reply
    • Yeah he had it real hard, scooby1961 roast his ass and chased him off the net for YEARS.

      Rudy Simmons January 13, 2019 1:43 PM Reply
  • Dang that guy is ripped!

    • Yo bro I m the hater youre looking for

      Imback 2killu January 12, 2019 5:33 PM Reply
    • go enjoy your privilege cave beast

      Gaylord Hancock February 1, 2019 5:40 AM Reply
  • Oh wow, I have been doing this type of morning routine for a while now unknowingly – first yoga stretches, then deep breathing exercise to calm my mind, thanks to your SMA exercises Tim, followed by a 10 minute meditation and then Success Insider affirmations and planning the day in my journal 😁 I just naturally gravitated towards this practice over time and with learning new things from mentors like you and other influential people. Now I absolutely love it and would not want to start my day without it! ❤💪⚡

    Health Origins January 12, 2019 5:36 PM Reply
  • Mike Chang helped me take the first step to losing 90 pounds. This was 8 years ago, made he happy to see his name again.

    TonyJH January 12, 2019 10:36 PM Reply
    • Congrats!

      OdraC A January 13, 2019 3:56 AM Reply
    • Exactly! I don't know why the 'fitness' community hates him. I guess people just have the tendency to hate on successful people

      minge9 January 26, 2019 10:42 PM Reply
  • Largest take away from it is that it is a combination on mind and body. Thank you Tim this was an excellent interview. I enjoyed his background, and complete honesty.

    Brady Ware January 13, 2019 8:07 AM Reply
  • Wow mike chang got enlightened

    Brook G.yohaness January 13, 2019 6:33 PM Reply
  • Where is he now? What happened to him. Cant watch the whole video.

    motownphenom January 13, 2019 6:48 PM Reply
    • Well too bad shithead go watch it when you have free time

      Imback 2killu January 12, 2019 5:32 PM Reply
    • He got enlightened while on shrooms and gave up everything to sink his mind kn to his heart and be one with God, so he became GOD😊

      Brook G.yohaness January 13, 2019 6:44 PM Reply
    • he broke up with his girlfriend, and looks like he is in europe now

      t k January 15, 2019 6:07 AM Reply
  • "Every successful person has a morning ritual." ❤

    Cris Ison January 14, 2019 1:09 AM Reply
  • Hi Tim it’s ashton I have subscribed and u did an amazing speech at Birmingham also thank you for taking a selfie with me

    Ashton Brocklehurst January 14, 2019 4:32 PM Reply
    • Ashton Brocklehurst hey bud! Nice seeing you here!!

      SUCCESS INSIDER January 15, 2019 9:29 AM Reply
  • I still use his workouts to this day.Monster Mass Programme.Thanks Mike 🙏🏾

    N. Amauri Cristiano January 14, 2019 10:53 PM Reply
    • That programme got me started working our properly. Lotta love for Mike.

      jah16191 January 28, 2019 8:53 PM Reply
  • Wow Tim this was so cool to listen to! Side note how cool is it he explained such a similar breathing technique as the one you teach us!!

    Delilah Jasmine January 16, 2019 1:37 AM Reply
  • Thank you Success Insider for this video, very insightful. Also, big shout to Mike Chang glad everything is good brother.

    daniel yang January 16, 2019 4:55 PM Reply
  • Idk why but I missed him so much I teared up a little bit just seeing him lol. I wish him best of luck

    King Shinys January 17, 2019 6:52 AM Reply
  • ahhhh the shrooms…. theres a reason why they call it the golden teacher. try lsd when u have a chance mike!

    God January 17, 2019 8:13 PM Reply
  • Man mike is legend to me, I never pay any of his workouts but boy his YouTube videos were helpful

    Osman mwale Macharano January 18, 2019 5:25 AM Reply
  • Wow haha I always picked up on his fakeness when watching his old workout videos almost like something was off but I could never quite put my finger on it unless he admitted it. Well he surely did admit it. Too many people chasing the success at the cost of who they are. Need to make sure you’re yourself fully first and let the success be an extension of that.

    Mr. Blunt January 20, 2019 11:13 AM Reply
    • Mr. Blunt woah no way

      KMS January 29, 2019 1:21 AM Reply
  • Nothing about this topic, but do you have a weekly routine, where you review and plan etc. Would you like to give us some tips?

    Graf Rudolf January 20, 2019 3:07 PM Reply
  • This dude used every single piece of marketing manipulation UNKNOWN TO MAN. ( Clearly by looking at the comments ) The bollocks about the "scientific" Chinese secret to growing abs "took the biscuit" plus the unbacked science behind this "afterburn" affect is also unproven ( amongst many other bogus ideas). No wonder Mike Chang is called the "original bro science bullshitter".

    jason johnson January 22, 2019 1:00 PM Reply
  • Mike Chang helped me started my mass gains about 7 years ago when I was still in high school. Good times!!

    Gold Zemia January 23, 2019 1:40 AM Reply
  • Mike chang was the real life goku

    soman rama January 23, 2019 9:43 PM Reply
  • Dispite everybody's opinion:. His youtube vids learned me a lot and didn't cost me anything . After all these years of my training and my own knowledge his lesson still hold true.

    Pirana 86 January 23, 2019 9:51 PM Reply
  • 30:00 soMike is basically saying everyone should do shroomz and mollie…

    Zachary Laid Finding Freedom January 24, 2019 11:39 PM Reply
  • This was a solid interview, got a lot of respect for Mike, watched the whole thing.

    Zachary Laid Finding Freedom January 25, 2019 12:04 AM Reply
  • So…is anyone going to ask on what happened to Mike Chang's gains?

    Asif Ahmed January 26, 2019 3:01 AM Reply
    • Rightt😭 hahaa roids

      Obey The Sun January 28, 2019 12:56 AM Reply
    • He quit steroids

      British Geeza January 29, 2019 6:24 PM Reply
    • The elephant in the room I was wondering that. He looks healthy though. At least he didn't get fat.

      eon001 January 31, 2019 2:02 AM Reply
    • he still has it. Look at his IG?

      Adriano February 2, 2019 2:39 PM Reply
  • I miss Mike Chang sooo much, hes awesome and the reason i became a bodybuilder… Mad respect to my man Mike

    Lord Gains January 27, 2019 12:01 AM Reply

    Zzzzluc January 27, 2019 7:14 AM Reply
  • Can he ever be trusted with anything he says, he's already proved he's ready to tell lies for money.

    dazzerstar January 27, 2019 1:45 PM Reply
  • I glad Mike experienced his awakening and is way more happier

    Kris Bonilla January 27, 2019 6:47 PM Reply
  • I like how Tim interviews, good questions no interuptions 👍👍👍

    Isawent January 27, 2019 9:04 PM Reply
  • Damn, he's changed quite a bit

    HarshD86 January 27, 2019 9:16 PM Reply
  • Love to see the OG back on Youtube!

    Tyler Pathradecha TheBodyBuildingFoodie January 27, 2019 9:39 PM Reply
  • Mike Chang gave me the confidence that I needed to start building up. To all the haters, he’s still the best.

    kung-fu hustle January 27, 2019 10:23 PM Reply

    Andres Villanueva January 28, 2019 12:03 AM Reply
    • Andres Villanueva the mans gotta get paid for his work though cuh

      FPVF6FTW January 31, 2019 7:47 PM Reply
  • Mike chang helped me hate advertising

    Kyle Linn January 28, 2019 12:20 AM Reply
  • Mike Chang is basically a chinese version of Omar Isuf

    Eugene Baek January 28, 2019 12:28 AM Reply
  • Tell Mike the people need to hear his voice, he will impact many lives for the better.

    Lorenzo Jennings January 28, 2019 2:24 AM Reply
  • Awwwwesome interview ! It shook me ! thank you ! Mike welcome back !

    Resilience chiang January 28, 2019 2:34 AM Reply
  • No views and bought subs 😂 Oh yeah yeah

    John Williams January 28, 2019 7:01 AM Reply
  • Now the channel is pretty dead, even the name change to crappy “six pack shortcuts over 40” made it worse and some old stupid roidheads

    Channel PTX January 28, 2019 7:52 AM Reply
  • Great Interview! Mike is the man. I also use his plank. "If you don`t got 5 minutes, then there`s something wrong with you". Funny guy

    Anders Braathen January 28, 2019 8:56 PM Reply
  • Been doing those towel rows 9 years ago and now in counting mike. Thank you

    Seriously everyone in yourube today used his blueprint. Go on roids, say your natty then sell workouts and supps. Guys the originall god father of fake natty on YouTube. Also sold sixpacshortcuts for over a million

    tyler durden January 28, 2019 10:24 PM Reply
  • Amazing, fascinating.and inspiring!!!

    MADFERIT January 29, 2019 2:31 AM Reply
  • I'd take Mike Chang over Thomas Delauer any day.

    Mark Sneddon January 29, 2019 2:46 PM Reply
  • I miss mike

    Michael Tanri January 29, 2019 7:15 PM Reply
  • Wow! Did you put enough fuking ads on it, Ridiculous! Definitely a friend of mike

    Thumpingpine X January 30, 2019 9:48 AM Reply
  • Dude was an OG in the fitness industry and a straight up hustler. Haters gone hate. Great interview thanks for uploading

    Mind for Combat January 30, 2019 10:57 AM Reply
  • damn dude gotten skinny

    BakiWho January 30, 2019 3:57 PM Reply
    • not skinny, lean. big difference. skinny is weak, lean is fast and strong and agile

      Gaylord Hancock February 1, 2019 5:43 AM Reply
  • I like the new Mike Change much better!

    Gracie Weis January 30, 2019 9:15 PM Reply
  • Anyone else misses Mike Chang’s towel workouts ?

    Matcha Mochi January 31, 2019 7:07 AM Reply
  • Great interview and eye opening.

    Titan Boss February 1, 2019 6:52 AM Reply
  • The first question is why did this pop up in my recommendations? Second is why do people hate this guy?

    Ryan February 1, 2019 2:05 PM Reply
    • Ryan They hate him ‘cause he’s Asian and had gained huge success. He was accused of being a Chinese Government, secret agent before it was popular 👻

      MrZapparin February 2, 2019 10:33 PM Reply
  • 👌

    FitandLean February 1, 2019 9:43 PM Reply
  • I miss mike chang he was the first fitness youtuber i watched and he did motivate me.

    Wesley Richardson February 2, 2019 12:03 AM Reply
  • Broke a towel row PR this week but my CNS is now drained. Gonna have to take a deload I think.

    Norman Peters-Cooper February 2, 2019 7:58 PM Reply

      qwerty February 3, 2019 1:17 PM Reply
  • i LOVE THIS MAN it sucks he left. 2013 i started my workouts. and till this day i do his workout. like for example i did 4. bro. 4 videos yesterday of cardio. and its cuz i missed it. crazy 1min cardio. the others were flex fridays 2019 im still doing his videos and i love hasfit

    Te Zero February 8, 2019 3:54 PM Reply
  • Thank you Tim and thank you Mike

    Mike Jones February 8, 2019 8:29 PM Reply
  • If anyone is interested in learning more about the breathing that Mike Mentioned in the video, he is talking about the Wim Hof breathing method. He doesn't say it, but thats the exact method Wim Hof preaches in more detail and has done for years.

    Kyle Holmes February 9, 2019 4:16 PM Reply
  • Can anyone tell me why he deleted all of his video's?

    Affirmation Coach February 9, 2019 11:29 PM Reply
    • He sold his channel back in the day. I believe “SixPackShortcuts” is still a channel on YouTube but is ran by another group of guys

      John March 15, 2019 2:16 AM Reply
  • I really want to know what he has to say, but I dont have 65 minutes of my life to spare…..can someone cliff note this!?

    Raymond Luu February 11, 2019 3:51 PM Reply
    • Raymond Luu if you don't have 65 min of your life to spare then it is over for you.

      UnseenSpirit February 21, 2019 8:55 AM Reply
  • now i see why he was not seen anywhere for a long time, even in my 20s this guy was all ever the internet for fitness just using utube n a website then insta wasnt even there that time

    Yash February 12, 2019 9:22 AM Reply
  • Mike Chang is the original beast! 30:54 though LOL.

    Paradise2Paradise February 14, 2019 11:41 PM Reply
  • It’s so funny cuz when these boys do roids there in top of the world soon as they get off roids they get off social media lol I’m 100% and really show people how to gain natural gains not roids gains over night come join my page and join my journey

    Raymond_j_moreno February 15, 2019 1:52 AM Reply
  • At his peak, Mike Chang was at the forefront of increasing asian representation. His content drew the attention of oriental asians across the globe.

    emin33mify February 16, 2019 11:03 AM Reply
  • I miss Mike's Toe Shoes

    DopeTrailerz February 17, 2019 9:34 AM Reply
  • one last time Mike take off that shirt bring back the old times Lol

    TOM CRUZ February 17, 2019 5:07 PM Reply
  • I missed Mike Chang. Good to see this.

    sonofabass - Ted Talks Bass February 17, 2019 9:45 PM Reply
  • Mike Chang helped me take off 50 pounds! thank you Mike! Changed my life!

    Tony2Ton February 18, 2019 7:53 PM Reply
  • Because of mike I make concrete dumbbell

    Anthony Goly February 18, 2019 8:04 PM Reply
  • Dude lost ALL his gains WTFEDIT: for enlightenment, he should link up with Frank Yang

    poloboy February 18, 2019 9:52 PM Reply
    • the good thing is that we have something called muscle memory so if he does go back and start training again it will go much faster than before.. but i think he changed his priorities.. if you stop training you will lose muscle mass.

      animeforeverjoho March 11, 2019 9:37 AM Reply
  • Mike Chang is my brotha, dude helped me change my life

    Cerebral Cortech Reviews February 19, 2019 4:05 AM Reply
  • He was a very charismatic guy.

    Timothy Freeman February 19, 2019 7:46 AM Reply
  • He is the reason I started working out back in 2011. I’d record his workouts off the computer onto my blackberry.

    Wrecked Pranks February 20, 2019 6:54 AM Reply
  • cerrrrooooo

    KrazyKrzysztof February 20, 2019 6:55 AM Reply
  • great interview!need to get mike on the joe rogan podcast after this!

    Nay February 21, 2019 4:07 PM Reply
  • They really do look alike.

    Bao Nguyen February 22, 2019 5:14 AM Reply
  • love you Mike Sir

    John Vick February 24, 2019 7:40 PM Reply
  • 1:32Kinobody spotted!

    Andrew Bautista February 25, 2019 12:15 AM Reply
  • I really liked his YouTube fitness videos and loved his workouts and training advice. His entire energy has definitely changed to more quiet and calmer. Miss the old Mike man. He was the man.

    Quinn McDonald February 25, 2019 2:35 AM Reply
  • i followed some of his workouts years ago and for the most part they were pretty good i never got into the gimmicks websites or products he was pushing i dont know why hes so hated

    carlos magana February 25, 2019 9:07 AM Reply
    • people expect handouts and get mad cuz they getting played

      Andrew Fatone March 18, 2019 3:12 PM Reply
  • I miss the good old days of Mikes sixpackshortcuts. He gave good advice and had a charisma and style that always helped me get motivated to work out. A true pioneer of the internet, you’ve got my respect.

    20GRIZZ20 February 25, 2019 11:08 AM Reply
  • I like the stretching, I can do the splits both ways.

    Joseph Delledonne February 26, 2019 10:04 AM Reply
  • I too miss mike chang. I used to do his work outs…

    MrBlee7 February 27, 2019 3:41 AM Reply
  • Basically Mike isn't on Steroids anymore

    Keep Knocking February 27, 2019 4:36 AM Reply
  • Damn, one of the god fathers of Youtube fitness. Its good to see you're still doing well and looking healthy.

    Michael Lockington February 27, 2019 8:35 AM Reply
  • lol anyone remember mike's magic red drink ? :'D

    Ayas Abdulhadi February 27, 2019 5:50 PM Reply
  • What happened with him

    Columba82 February 27, 2019 6:56 PM Reply
    • Columba82 he experienced Awakening .. didn’t need Youtube for money or happiness anymore !

      Jeremy Lien February 28, 2019 7:51 AM Reply
  • Honestly, when I was trying to lose weight this guy helped me get kick-started. Went from 240ilbs to 195. I never bought his program but he was inspiration.

    Stringz777 February 27, 2019 10:35 PM Reply
  • The breathing he suggests is Wim Hof method which he isn't giving credit for. But I bet he was juicing like most of the fitness people, but good to see he's become enlightened is trying to help people get out of the 'matrix'.

    nobay February 28, 2019 1:21 AM Reply
  • The internet says Mike Chang is a fictive character.

    Wildan February 28, 2019 3:11 AM Reply
  • I'm listening to Chang's decent and emergence, which can be summarized as "do drugs kids." He traded personal pleasure for another type of personal pleasure. Not a good role model.

    mattman8144 February 28, 2019 1:50 PM Reply
  • This shows you, you can build a company on misinformation that feeds the sheeps what they want to hear "shortcuts" with the odd hint of real information. Make millions through products, plans, advertising which were bs, dissapear with the cash then reappear when the dust settles to a warm homecoming i.e. the comment section.

    Gaia S February 28, 2019 10:11 PM Reply
  • First of all thanks for Success Insider for having this interview session with Mike Chang. And Mike Chang, please let us all know whenever you have your motivational/inspirational/soul searching talk session. Can't Wait to learn more from you. Thank You. 🙂

    Henry Kuan March 2, 2019 6:02 AM Reply
  • Salty people focused on the small details but missed the overall message. If Mike Chang motivated you to get your ass in the gym and lose weight then he did his job.

    FoneArc March 2, 2019 11:10 PM Reply

    Christian Man March 4, 2019 8:07 PM Reply
  • I would like to thank Mike Chang , without him there would not be adblocker.

    Travis March 7, 2019 10:25 AM Reply
    • howso

      Sunny March 10, 2019 9:51 PM Reply
  • No matter what ppl say about him, Mike made me start workout 6 years ago till now, I appreciate it.

    Sky Fan March 11, 2019 5:46 AM Reply
  • Hey this is Mike Chang, Six Pack Shortcuts, and today we will be covering Life

    brent fisher March 11, 2019 12:40 PM Reply
  • Mike Chang motivated me to get off my ass and work out back in the day before he sold the channel.. screw anyone who hates

    John March 15, 2019 2:12 AM Reply
  • Mike was the first YouTube trainer I remember. Thanks for all you done, and good to see you again.

    W D March 19, 2019 11:02 PM Reply
  • Great man Mr. Chang 👏👏

    Pradeep Karunanidhi March 22, 2019 1:47 PM Reply
  • We are in the age of Aquarius(awakening). What is the meaning of life? You give it meaning. You walk different, wash dishes different, that is because you give it meaning. You feel that type of euphoric, blissful and nirvana state, it is because you have felt a divine state. Blessings

    Ultra Warrior Anthony Chavez March 23, 2019 7:16 AM Reply

    john smith March 25, 2019 10:21 AM Reply
  • i bought that pink powder from mike,s workout training and the sells reap didn,t give me a replacement the seal was bad on all 3 jars it did give me the energy to work out need some more Mike

    Kewp101 April 8, 2019 6:04 AM Reply

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